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Nike Outdoor Nationals
June 19th-22nd 2025 Eugene, Oregon, 97440, United States
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18
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Girls Qualifying Standards
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USATF U20 Information
Girls Qualifying Standards
CHAMPIONSHIP
Event
Alternate Qualifier
Auto
Provisional
100m
11.64
12.04
200m
24.14
24.84
400m
55.14
57.14
800m
2:12.00
2:14.0
1 Mile
4:54.00
4:56.00
Also
1600m
4:52.50
4:54.50
1500m
4:34.00
4:36.00
3000m
9:35.00
10:05.00
Also
3200m
10:11.00
10:41.00
2 miles
10:15.00
10:45.00
5000m
18:02.00
18:25.00
Also
2 miles
10:29.00
10:45.00
3200m
10:25.00
10:41.00
3000m
9:49.00
10:05.00
100m Hurdles (33")
13.54
14.84
400m Hurdles (30")
61.74
64.54
Also
300m Hurdles
42.74
45.54
2000m Steeple (54")
7:30.00
7:45.00
May also qualify with 3000m Steeple
11:15.00
11:30.00
4 x 100m Relay
49.74
51.04
4 x 200m Relay
1:44.50
1:48.00
4 x 400m Relay
3:55.00
4:08.00
4 x 800m Relay
9:28.00
9:54.00
4 x 1 Mile Relay
21:20.00
22:00.00
1600m Sprint Medley Relay (2-2-4-8)
4:10.00
4:29.00
Distance Medley (4000m) Relay
12:00.00
12:25.00
High Jump
5-06.5
5-04.5
Pole Vault
12-10
12-03
Long Jump
19-08
18-09
Triple Jump
38-03
37-06
Shot Put
46-06
41-00
Discus
150-0
130-00
Javelin
135-0
115-00
Hammer
150-00
115-0
May also qualify with weight throw
50-00
38-00
Heptathlon
4400
4000
When using composite of 2024 -25 bests
4600
4300
10000m Racewalk*
65:00.00
70:00.00
May also qualify with
1500m
7:45.00
8:15.00
Mile
8:25.00
9:00.00
3000m
18:00.00
19:00.00
5000m
31:00.00
32:00.00
* To be held in conjunction with USATF U20 10000m Racewalk
EMERGING ELITE
Event
Alternate Qualifier
Auto
Provisional
100m
12.14
12.54
200m
25.04
25.54
400m
58.04
59.24
800m
2:15.50
2:19.00
1 Mile
4:57.00
5:07.00
Also
1600m
4:55.50
5:05.50
1500m
4:37.00
4:47.00
3000m
10:12.00
10:25.00
Also
3200m
10:48.00
11:01.00
2mile
10:52.00
11:05.00
100m Hurdles (33")
15.14
15.34
400m Hurdles (30")
65.54
66.44
Also
300m Hurdles
46.54
47.44
4 x 100m Relay
51.84
53.04
4 x 200m Relay
1:48.50
1:51.00
4 x 400m Relay
4:10.00
4:20.00
4 x 800m Relay
10:00.00
10:20.00
1600 M Medley Relay(2-2-4-8)
4:30.00
4:38.00
High Jump
5-01.5
5-00
Pole Vault
11-09
11-00
Long Jump
18-04
17-09
Triple Jump
37-00
35-03
Shot Put
39-00
36-00
Discus
125-00
115-00
Javelin
110-00
100-00
Hammer
110-00
80-00
Also
Weight Throw
36-00
26-00
FRESHMAN
Event
Alternate Qualifier
Auto
Provisional
100m
13.04
13.44
400m
56.34
57.94
1 Mile
5:12.00
5:20.00
Also
1600m
5:10.50
5:18.50
1500m
4:52.00
5:00.00
MIDDLE SCHOOL
Event
Alternate Qualifier
Auto
Provisional
100m
13.34
13.84
200m
27.64
29.84
400m
62.04
62.94
800m
2:30.00
2:37.00
Mile
5:30.00
5:45.00
Also
1600m
5:28.50
5:43.50
1500m
5:10.00
5:25.00
Long Jump
14-00
13-06
Shot Put
27-06
22-00
CLUB
Auto
Provisional
4 x 100m Relay
49.04
51.04
4 x 400m Relay
3:55.00
4:05.00
PARA
Auto
Provisional
100m Ambulatory
30.04
100m Wheelchair
45.04
400m Ambulatory
1:55.00
400m Wheelchair
2:30.00
Shot Put Ambulatory (6lb)
4.4m/14'5"
Shot Put Wheelchair (6lb)
2.2m/7'2"
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